Spiritual Intelligence is the ability to behave with wisdom and compassion, while maintaining inner and outer peace, regardless of the situation. Cindy Wigglesworth
Veronika Tracy-Smith, PhD talks with Cynthia Bourgeault, PhD about Christian Mysticism, releasing the ego in daily life as the spiritual path, becoming an agent of change and raising our consciousness. Cynthia's new book is available for purchase on http://www.amazon.com/The-Holy-Trinit...
Slow Down and Release Your Breath
An exercise to help you connect into the moment to bring down stress and anxiety while increasing your feeling of aliveness and well-being. Veronika Tracy-Smith, PhD, PCC, MFT utilizes exercises from Somatic Experiencing created by Dr Peter Levine to help you decrease your anxiety, stress and your ability to deal with what is difficult and trigging. When you do this exercise it can help you feel more alive, vibrant, resilient and have a feeling of well-being, emotionally, mentally and spiritually. Somatic Experiencing is a mind-body approach to healing trauma, anxiety and stress started by Dr Peter Levine.
Dr. Veronika Tracy-Smith is a psychologist, conscious leadership and spiritual well-being coach. Distilling 4 decades of experience into her signature Embodied Mystic’s Path™ framework, She guides spiritually committed seekers and transformational leaders to move beyond ego reactivity and self-doubt into confident Higher Self mastery—so they can become a calm and healing presence and agent of change creating ripples into their work and world.
She formally taught at California State University Fullerton in the Human Services and Marriage and Family Therapy Departments.
In 2011, just 3 days before Christmas, Eileen Robertson Hamra lost her husband Brian in a plane crash. Eileen, Author of Time To Fly: Life and Love After Loss, joins us in this interview with Dr Veronika Tracy-Smith. Eileen shares her journey in grief and love after losing her love and her 3 young children lost their father. Eileen received a call of condolence from former Vice President Al Gore, because of the innovative work Brian did for the environment. Eileen shares how being in the present moment, one moment at a time, lead her to go on and find her way to be whole and thrive again. You can purchase Time To Fly: Life and Love after loss here https://www.amazon.com/Time-Fly-Life-...
Dr. Veronika Tracy-Smith is a psychologist, conscious leadership and spiritual well-being coach. Distilling 4 decades of experience into her signature Embodied Mystic’s Path™ framework, She guides spiritually committed seekers and transformational leaders to move beyond ego reactivity and self-doubt into confident Higher Self mastery—so they can become a calm and healing presence and agent of change creating ripples into their work and world.