Connect with your Body to Decrease your stress and anxiety and increase your feeling of well-being. Videos 3 and 4 for Crisis Stabilization and Safety Tool kit through Somatic Experiencing Therapy by Dr Peter Levine.

Dr. Veronika Tracy-Smith is a psychologist, conscious leadership and spiritual well-being coach. Distilling 4 decades of experience into her signature Embodied Mystic’s Path™ framework, She guides spiritually committed seekers and transformational leaders to move beyond ego reactivity and self-doubt into confident Higher Self mastery—so they can become a calm and healing presence and agent of change creating ripples into their work and world.